A remedial massage in Toorak involves a deep tissue massage that could provide relief in various health conditions. The intensity of the massage could vary, for some health conditions it could be gentle and soft, while for others it would involve strong and deep movements. This massage provides relief for muscles and tendons that are damaged, knotted, impaired, tensed or immobile.
The technique of this massage is similar to myotherapy in St Kilda, as it also involves strokes that help in providing relief to muscle pain. It involves tracing of root cause and reducing the discomfort of the patient. The cause and symptoms are treated simultaneously. The positive impact of this treatment can be felt in various health conditions.
The different body system that could benefit from this massage include:
- Circulatory systems: The proper technique of remedial massage would encourage blood flow to tissues that have affected the proper functioning of the system.
- Muscular: The massage helps in strengthening of muscles as it has a direct impact on them. Stretching of tight muscles, relaxing and releasing overused muscles, reducing spasms, muscular cramps are few conditions in which this massage can be helpful.
- Hormonal: A remedial massage could aid in reduced production of a hormone called cortisol (produced when one experiences pain and stress). It also promotes the secretion of serotonin and dopamine (hormones responsible for feeling good).
- Joints: Working on areas around the joints, would help in increasing motion and joint strength. It would help in improving stabilization as well.
It is very important to get this massage done by a trained professional. An inexperienced professional could cause other health problems.
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